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 Post subject: regarding phase two recipes
PostPosted: Mon Oct 19, 2009 10:15 am 
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Joined: Mon Oct 19, 2009 10:12 am
Posts: 1
I have been on the diet only five days.. these recipes posted for the phase two ( 500 cal. ) has the use of broths in them . is that allowed? It would sure lend to more creativity to what is allowed..Thanks.. Sandi


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 Post subject: Re: regarding phase two recipes
PostPosted: Tue Oct 27, 2009 2:42 pm 
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Joined: Sun Jun 14, 2009 2:27 pm
Posts: 49
Yes Broths are allowed as long as there is no sugar or oils in them


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