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 Post subject: French Onion Soup
PostPosted: Sun Jun 21, 2009 11:12 am 
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Joined: Sun Jun 14, 2009 2:27 pm
Posts: 49
French Onion Soup By Metga at LCF

one large onion
2 cups beef broth
1/2t sweetener
2 cloves garlic
dry thyme
bay leaf
Salt and Pepper
Melba toast


one onion (~220g) Peeled, cut in half through the root stem, and sliced thinly into semi circles. in small sauce panon med to med high heat, with a dash of beef broth, set the onions in the pan to carmelize over the next 30 min stirring occasionally to prevent burning At 10 minutes add 1/2t of sweetener (I used Diabetisweet cause it's the only one that really carmelizes and it will help the onions to carmelize. If you use Powder splenda, add it after you add the broth). once they are evenly browned add 2 cloves of garlic and brown for 1 min. Add 2 cups of beef broth, a bay leaf, dry thyme, and salt and pepper. Let simmer partially covered on med for 30 min. Serve with a Melba Toast floating on top (Sorry No Broiled Cheese for you!)


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